Roszain- Журнал, 14 мар 24

Finally remember to measure today

24 Dec to 14 March

Boobs 114 - 105

Waist 114 - 108

Bum 116 - 111

Total Cm lost in just over 3 months 20cm

Not bad considering Middle Jan to Middle Feb I didnt watch what I ate and there was a lot of drinking. Tomorrow I go for my 3 month weigh in and we shall see what the scale says.

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1341 ккал

Жир: 25,76г | Белк: 101,18г | Углев: 177,55г.   Завтрак: Coffee with Milk and Sugar. Обед: Knorr Cup-A-Soup Creamy Mushroom, Stork Country Spread Medium Fat, Crab Sticks, Fatti's & Moni's Macaroni, Mayfair Smoked Mussels in Cottonseed Oil, Light Tuna Fish (Drained Solids in Water, Canned). Ужин: Fatti's & Moni's Macaroni, Stork Country Spread Medium Fat, Tomato Sauce with Onions (Canned), Checkers Extra Lean Minced Beef. Перекус/Другое: Coffee with Milk and Sugar. подробнее ...

1904 ккал

Упражнение: Apple Health - 24 часа. подробнее ...