Fritzy 22- Журнал, 12 мар 24

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It's almost 6pm and my eating has been fine today. Just 1 slice of rye toast and that was around 3pm. I'm done with eating for the day and am living on cough drops. Feeling lousy. Throat has felt funny for a couple of days and I keep getting a dry cough. Thought it was allergies and Zrtec helped with stuffiness until today. So cough, scratchy throat, stuffy nose and now chills! No fever so far.

Would love it if I had an excuse not to go to PT tomorrow. Planning the same food tomorrow as today, maybe I'll substitute something for tomato soup.

Просмотреть Диетический Календарь, 12 марта 2024:

1158 ккал

Жир: 57,62г | Белк: 68,63г | Углев: 91,76г. Завтрак: Oroweat Schwarzwalder Dark Rye, Butter (Salted), Coffee, Cream (Half & Half), Sugar. Обед: Drained Mandarin Orange (Canned or Frozen), Extra Virgin Olive Oil, Taylor Farms Mediterranean Crunch Chopped Salad (Salad Only), Ken's Steak House Lite Asian Sesame Dressing, Fresh Gourmet Wonton Strips Authentic, Sanderson Farms Boneless Skinless Chicken Breast, Trader Joe's Raw Sliced Almonds, Avocados. Перекус/Другое: Pineapple, Frigo Light Mozzarella Cheese Stick, roasted salted pumpkin seeds, Crystal Fat Free Milk. подробнее ...

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Sorry about the sore throat, stuffy nose, and cough. I hope you don't get worse.

13 мар 24 написано членом: -MorticiaAddams

Thanks Morticia. Still sick this morning. Developed a headache last night. Really, tired even after sleeping all night. I can always tell I'm sick when I can't drink coffee. Managed half a cup but don't like the taste. I think it's probably a cold. Since Covid I haven't been sick with all the mask wearing and avoiding crowds,etc I cancelled PT and now wonder if I should cancel the appointment with the real estate agent tomorrow and the orthopedist on Friday and lunch with friends on Saturday. Usually I have nothing going on but my calendar is full right now!

13 мар 24 написано членом: Fritzy 22


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