Debbie Cousins- Журнал, 11 мар 24

If I could just start walking again, my weight would at least stop going up. I’ve gotten off caffeine; started drinking water; increased stress meds; and resumed practicing piano. Left to do: start walking and go back to eating sensibly.

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2753 ккал

Жир: 129,85г | Белк: 108,59г | Углев: 310,50г.   Завтрак: Fried Egg , Domino Sugar Granulated Sugar, Land O'Lakes Heavy Whipping Cream, Thomas' Original English Muffins, Smucker's Strawberry Preserves, Great Value Crunchy Peanut Butter, Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls. Обед: Land O'Lakes Heavy Whipping Cream, Domino Sugar Granulated Sugar, King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Homemade Buttermilk Ranch Dressing, Subway 6-Inch Cold Cut Combo. Ужин: King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Перекус/Другое: Hershey's Milk Chocolate Nuggets, Hormel Black Label Fully Cooked Bacon, Quest Peppermint Bark Protein Bar, TAPIOCA PUDDING. подробнее ...