SD_3- Журнал, 06 мар 24

Keto bread tea sandwich with laughing cow lite, reduced sodium ham, english cucumber, micro greens & raw kraut (also had a no sugar, twisted cherry by Syntrax protein drink)

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1159 ккал

Жир: 53,21г | Белк: 110,69г | Углев: 61,30г.   Завтрак: Coffee, Matrix Simply Vanilla Sustained-Release Protein Blend, Califia Farms Unsweetened Vanilla Almond Milk. Обед: Laughing Cow Original Creamy Swiss Cheese, Farmer John Lower Sodium Cooked Ham, Franz Keto White Bread, Trader Joe's English Cucumber, Trader Joe's Organic Micro Greens, Syntrax Nectar Twisted Cherry Whey Protein Isolate, Sonoma Brinery Raw Sauerkraut. Ужин: Hannaford Brussels Sprouts, Butter , Dungeness Crab , Genuine Steak House Brand Beef Ribeye Steak. Перекус/Другое: Xochitl Totopos De Maiz, Sabra Roasted Red Pepper Hummus. подробнее ...