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Forgot to weigh in before breakfast this morning. Oh well. Feeling like a cold is coming on so I made some ginger lemon honey tea to go with my oatmeal.
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1753 ккал
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Жир: 63,70г | Белк: 101,76г | Углев: 206,42г.
Завтрак: Clover Honey, Great Value Whole Milk, Kirkland Signature Almonds, Great Value Organic Ground Flax Seed, PBfit Peanut Butter Powder , Sun-Maid Natural California Raisins, Pink Lady Apples, Oatmeal. Обед: Sodexo Vietnamese Banh Mi. Ужин: Wonderful Halos Mandarin Oranges, Poultry Gravy, Green Peas (Frozen) , Mashed Potatoes (Whole Milk and Butter Added) , Schwan's Oven Baked Chicken Breasts. Перекус/Другое: Food Club Greek Nonfat Yogurt Plain, Bob's Red Mill Flax Seed, Strawberries, PBfit Peanut Butter Powder. подробнее ...
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2912 ккал
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Упражнение:
Секс - 8 минуты, Приготовление Пищи - 30 минуты, Ходьба (Умеренная) - 5 км/ч - 1 час и 6 минуты, Езда на Велосипеде (Неторопливая) - <16 км/ч - 34 минуты, Отдыхать - 14 часа и 42 минуты, Спать - 7 часа. подробнее ...
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 Комментария
Looking for people to join the March 2024 - 5 Lb Weight Loss Challenge in the FITNESS tab! New month, new start! Starts March 1, 2024! The goal is to lose at least 5 pounds in 1 month.
28 фев 24 написано членом: bigbeautifulme
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Thanks, I saw your post about it earlier and already joined!
28 фев 24 написано членом: wafflewitz
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Sorry you’re feeling sick. Everyone is sick where I live: Covid, Flu, Strep, ear/sinus infections, and the stomach bug 🦠 Ah! Gotta love teaching and being around all those germs! 😬🥴 Hope you feel better soon!
28 фев 24 написано членом: StormsGirl
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Thanks Storms. I think I just have a cold, my nose has been alternating between running like crazy and being super stuffed up.
28 фев 24 написано членом: wafflewitz
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I’m glad it’s not too bad! My granddaughter just sticks a small piece of tissue up her runny side nostril and just heads off to school! 🤣
28 фев 24 написано членом: StormsGirl
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29 фев 24 написано членом: Zoofeather
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One a month for 2024 but struggling to maintain where 2023 made exit
29 фев 24 написано членом: Zoofeather
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wafflewitz-Изменение Веса
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