cathyorkshirelass- Журнал, 23 фев 24

Feeling positive, weight day tomorrow. Bought some jeans at Christmas and couldn't get them past my bum let alone fasten them 😔 tried them on 2 weeks ago and the past my bum but couldn't quite fasten them ! This morning I thought I'd try them again , they fit perfect 👌. size 12 ..... at last I'm getting there , probably Happy if I lose another 10lb over the coming months. I'm still learning that you don't need to rush weight loss . As the saying goes " the best things come to those who wait " . Only thing I need to do now is continue with my plan and do more exercise. Have a great Friday FS friends x

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1250 ккал

Жир: 72,02г | Белк: 78,01г | Углев: 71,74г.   Завтрак: HP Brown Sauce, Tea with Milk, Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. Обед: Nectarines , Mayonnaise , Tesco Medium Avocado, Chicken Breast Meat . Ужин: Heinz Tomato Ketchup, Tesco Petit Pois, Tesco Roasting Parsnips, Aldi Basa Fillets . Перекус/Другое: Honey , Total Greek Yoghurt, Pecans, Coffee, Babybel Mini Orginal Cheese. подробнее ...