brula- Журнал, 21 авг 11

So i have fallen off the wagon for the past weekend. starting tomorrow I am getting back onto my atkins fix. I want to drop the weight and I want to have my confidence back. When I first started I gave up my diet coke, I am not going to work on that addiction yet. gotta do one change at a time. I have been eating reasonably well, it just wasn't atkins friendly at all. getting back on it tomorrow and really pushing myself to stay on it. I have to look out for myself, i can't worry about travis doing it or not. i should go walk tomorrow morning AND when travis wants to go. I think I might do that because we haven't walked all weekend and I am missing it.