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I just want to say that I love reading everyone's postings. You all are an inspiration, and seeing pics of people's meals are giving me ideas to help with my own journey!
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2002 ккал
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Жир: 86,54г | Белк: 71,54г | Углев: 201,89г.
Завтрак: Spectrum Organic Ground Flaxseed, Spectrum Ground Chia Seeds, Carrots, Carrington Farms Beet Root Powder, Blueberries, Strawberries, Spinach, Brownberry Sandwich Thins Multigrain Rolls, Kraft 3 Cheese Mexicana Shredded Cheese, Jimmy Dean Fully Cooked Original Pork Sausage Crumbles, Scrambled Egg, Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee. Ужин: Kraft Natural Finely Shredded Reduced Fat made with 2% Milk Mexican Style Taco Cheese, Kraft 3 Cheese Mexicana Shredded Cheese, Butter, Stonefire Whole Grain Tandoori Naan, Great Value Great Northern Beans, Great Value All Natural Diced Tomatoes, Great Value Dark Red Kidney Beans, Great Value Chicken Broth, Green Peppers, Parsnips, Onions, Celery, Carrots. Перекус/Другое: MeeTu Chinese Noodles, Smirnoff Vodka. подробнее ...
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2347 ккал
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Упражнение:
Ходьба (Умеренная) - 5 км/ч - 18 минуты, Силовые Тренировки (Умеренные) - 16 минуты, Гребля - 23 минуты, Отдыхать - 15 часа и 3 минуты, Спать - 8 часа. подробнее ...
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 Комментария
I enjoy reading others posts as well 🩷
22 фев 24 написано членом: Diana 1234
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I do too! We all have what works for us but I have learned new ideas and ways to cook or eat food. Also learned things to help on my excercise journey too!
23 фев 24 написано членом: Redporchlady
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I do enjoy the community part of the page if for nothing else I like to still recipes I mean observe others cooking, LOL. In addition it's good to see other people's viewpoints. I worry sometimes that "we" get too stuck in our own ways/our own little boxes and without seeing other people's lives that without seeing what they do and understanding where they are coming from that we won't learn to grow. Myself at least I don't want to get stuck in a box if I can help it; I like learning and I want to continue growing as a person. I know sometimes I'll probably be a butthole when I don't know things, but I always do my best to try to grow and be a better person regardless.
23 фев 24 написано членом: Leah_guffey
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@Leah, I look at the posts just to drool at the delicious looking foods. lol
24 фев 24 написано членом: Kimbie86
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Leah_g, you are a treasure, for real💙
24 фев 24 написано членом: unity1234
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