jillbronson- Журнал, 10 ноя 15

I'm grateful for the pitter patter of rain on the roof; it's so relaxing. I also like feeling tired and ready to sleep in the cuddly blanket I bought for myself to celebrate losing 10 lbs.

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876 ккал

Жир: 35,35г | Белк: 83,79г | Углев: 77,61г.   Завтрак: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Whole Foods Market Whole Foods eggs, roasted sweet potatoes, and chicken apple sausage. Обед: Bob Evans Bread & Celery Dressing, Winter Squash, Artichoke Hearts in Oil, Cooked Cauliflower, Chicken Breast. Ужин: Asparagus, Salmon, Beets. Перекус/Другое: Persimmon. подробнее ...

2036 ккал

Упражнение: 5136 steps - 16 часа, Спать - 8 часа. подробнее ...