GLAMMER- Журнал, 08 ноя 15

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Here is an interesting little fact I found on Calorie Lab .Com ~ LabDoor.com, a watchdog website that analyzes and evaluates vitamins and herbal supplements for safety and efficacy, conducted an unusual experiment to test a current dieter's tip: that you can reduce the calories in a slice of pizza by dabbing it with a paper napkin before eating. Their finding: indeed you can. According to their results, blotting the grease from the surface of a single slice of Domino's pepperoni pizza reduces the amount of fat therein from 13 grams to 8.5, a hefty 35 percent decrease, which works out to a reduction in calories per slice from 117 to 76.5. Based on the total amount of pizza the average American consumes annually -- 23 pounds -- the dabbing procedure could eliminate some 6,611 calories per year, the equivalent of 1.9 pounds of ungained weight.

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I've been doing this for years. Especially with Sbarro's pizza. Everyone always makes fun of me for it!

08 ноя 15 написано членом: Jules_AW

Too bad there isn't a way you can 'dab' away the carbs.. lol

08 ноя 15 написано членом: Frosty Heimdall

Frosty, I could not agree more!

08 ноя 15 написано членом: Pterath

I do the dab thing too when I do have pizza. I try to do it so no one really notices because it seems to bother some people :) Just like when I used to drink Diet Coke when I ate my lunch.

10 ноя 15 написано членом: kattay

Good for you JULES, I never thought of doing it til I read this! Since Hubby is severely diabetic rarely eat pizza, but it's still a great tip. FROSTY, I so wish there was a way of doing that too, LOL! KATTAY, I've come to realize that no matter what we do, some things will offend some people, & be considered "just weird" by others. And lots of things that are good for us fall into that category. So now I do what I think is right, & others can deal with it or move on. JMO.

22 ноя 15 написано членом: GLAMMER


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