Clareb69- Журнал, 10 фев 24

I ve done as 295 for pancake as I cant find but 130 cals i just made big so 260 cals

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1706 ккал

Жир: 69,22г | Белк: 65,72г | Углев: 203,97г.   Завтрак: Pancakes (Dry Mix) , Tesco Unsmoked Back Bacon Rashers, Fried Egg . Обед: Sainsbury's Crab Sticks, The Laughing Cow Light Cheese Triangle, Oat banna bread. Ужин: Maggi 3 Minute Noodles, Honey , Boiled Egg, Cooked Mushrooms (Fat Added in Cooking). Перекус/Другое: Walkers Wotsits (16.5g), Toasted Oat Bran Bread . подробнее ...