It’s not my birthday, but it might as well be.
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Жир: 59,67г | Белк: 76,36г | Углев: 203,98г.
Завтрак: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Обед: Parmesan Cheese (Grated) , Pesto Sauce, Barilla Protein+ Rotini. Ужин: Hass Avocado, Skinless Chicken Breast, Cabernet Sauvignon Wine, Sweet Potato . Перекус/Другое: Kashi GOLEAN Original Cereal, Snickers Snickers & Hazelnut. подробнее ...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
I've been working on this for what feels like forever. I finished it, glanced up at the clock on my computer and it read, 12:03; the time my mom told me I was born.
08 фев 24 написано членом: unity1234
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That is cool! I was born at 11:55.
08 фев 24 написано членом: -MorticiaAddams
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Ha! Thanks, Morti. 😄 I've batting this thing around for ages. Today was it's birthday. 😂
08 фев 24 написано членом: unity1234
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Sums up pretty well what I believe. I started with the Seth books many many many moons ago. 😉
08 фев 24 написано членом: AncientHippie
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AC, what the Seth books? I don't know them. Thank you! 🤗
08 фев 24 написано членом: unity1234
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That is pretty deep! Lots of insight. 💜
08 фев 24 написано членом: Diana 1234
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Unity, Seth Speaks by Jane Roberts. There are others in the series but that's the one I started with. I picked the first one up at the library on a lark, thinking it was the kind of odd stuff my mother liked. Early in the first chapter it said 'you create your own reality', and I felt like I was being reminded of something I always knew.
08 фев 24 написано членом: AncientHippie
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AHippie, Yes! That is where I am. If your beliefs inform your thoughts and your thoughts create you emotions and emotions are pure energy... then you are creating the energy of your life through your living of it. Through your thoughts. So I can choose how to experience my life. In the beginning, I struggled with this because my thoughts were negative. But now, I understand them. 💙
08 фев 24 написано членом: unity1234
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AHippie, I just search up Seth Speaks... I had no idea...
08 фев 24 написано членом: unity1234
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Thank you, Diana💙 It felt like my Birthday!
08 фев 24 написано членом: unity1234
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How do you get ride of negative thoughts woke up at 4am felt like I was in a battle to get ride of them only thing I know to do is as soon as they come in my head go light switch and turn them off but I’m drained from it. I’ve had very negative thing said to me all my young life I’ve always had to encourage myself not easy. Now married to wonderful man tells me I beautiful ever day.
08 фев 24 написано членом: FireQueen57
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FireQueen57,💙 I was able to help myself by watching my thoughts, identifying the messages they delivered, and then watch myself be the opposite of those negative messages. It is a nervous system rewiring of sorts. I would be honest with myself about what I needed, my preferences, my boundaries, my values. I would act in a way to give myself those things. For me, that meant a tranquil, harmonious home, communication that feels safe and allowed, laughter, creativity, and honesty. I was being that. I am that. Eventually, I noticed that I loved my life. My life became an expression of my love for life.💙 Sent with so much love for you💙
08 фев 24 написано членом: unity1234
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08 фев 24 написано членом: FireQueen57
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FireQueen57, 💙 If you look inside for your sense of completeness, you will find that it is literally impossible for you to 'come up short.' It is literally impossible for you to look inside hoping to be enough and be disappointed. The only thing holding you back is fear.
09 фев 24 написано членом: unity1234
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Oh, and FireQueen, those abrupt 4am wake-ups sound like panic attacks to me. I used to get them, too.
09 фев 24 написано членом: unity1234
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Unity, I believe you have found the Secret of Life. 😊
09 фев 24 написано членом: AncientHippie
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FireQueen, I knew someone who woke up like that. I made them a tape to listen to as they fell asleep and woke up. It was full of positive affirmations. Today you can find similar and better things on YouTube tailor made for addressing exactly your situation. I actually listen to Harry Potter fan fiction on my phone to fall asleep (I'm just weird like that.)
09 фев 24 написано членом: AncientHippie
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AHippie, 💙 I love this opportunity to share my journey, knowing full well that it is just my way of looking at things. If it speaks to someone else's truth, then that is so super. 💙🕊 I know every single one of us has their own intimate, meaningful, custom-made path to inner peace.
09 фев 24 написано членом: unity1234
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09 фев 24 написано членом: sandyeg
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Unity, exactly. All paths...
09 фев 24 написано членом: AncientHippie
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