MarleyMoo12- Журнал, 07 фев 24

I’m finally back! After having several months off due to my FND diagnosis in July 2023 I’m able to function better and get back on track of my healthy eating ☺️

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1201 ккал

Жир: 24,57г | Белк: 102,61г | Углев: 134,67г.   Завтрак: Coffee (Instant) , Asda Skimmed Milk, Whey Protein, Asda Skimmed Milk, Asda Original Porridge Oats. Обед: Egg, Asda White Pitta Bread. Ужин: Asda Taco Seasoning, Asda Spring Onions, Tesco Frozen Peppers , Basmati Rice (Cooked), Asda Chicken Breast. Перекус/Другое: Fox's Party Rings Minis, Propercorn Sweet and Salty. подробнее ...

1525 ккал

Упражнение: Apple Health - 24 часа. подробнее ...