rhontique- Журнал, 31 окт 15

Went to a local church's Lord's Acre Sale today. Those church ladies sure know how to cook!! The perimeter of the room was completely lined with desserts (don't look Ethel)! In spite of that there were plenty of low carb choices for me to pick from. Ham, turkey, green beans, cauliflower salad, and deviled egg. Lots of fellowship with neighbors and friends. A wonderful day. Now GO ROYALS!!

---

716 ккал

Жир: 33,46г | Белк: 55,41г | Углев: 51,39г.   Завтрак: Nestle Sugar Free Hazelnut Creamer, Coffee (Brewed From Grounds), Half and Half Cream, Wild Oats Black Chia Seeds (Wild Oats). Обед: Fresh & Easy Five Bean Salad, Deviled Egg, Mayonnaise, Cauliflower, Cooked Green String Beans (Fat Added in Cooking), Turkey Breast Meat, Smoked or Cured Ham. Ужин: Celery. подробнее ...

3087 ккал

Упражнение: Сидеть За Рабочим Столом - 2 часа, Приготовление Пищи - 30 минуты, Уборка - 30 минуты, Ходьба (Умеренная) - 5 км/ч - 1 час, Вождение - 30 минуты, Спать - 8 часа, Отдыхать - 11 часа и 30 минуты. подробнее ...