Shrinking Sonya- Журнал, 01 окт 09

Good morning healthy friends! I am SHOCKED with my behavior lately... I got up at 5:40 this morning and went to the gym BEFORE work! Who is this person? Lol. It felt great too. I'm not gonna be a liar and say it felt awesome to roll out of bed an hour early while my hubby was still sleeping and in a nice warm comfy bed. BUT... once I got up and moving and got outside and to the gym, I felt like I had already accomplished something worthwhile with my day. I probably didn't work as hard as I do in the afternoons because I was barely awake, but I know I did some good. I did the elliptical and some weights and the bike. I loved the idea of burning calories before I'd even consumed any for the day. I feel like I cheated lol. Anyhoo... this isn't going to be an everyday adventure, but on days like today when I know my evening is jam packed, it's a good option. Hope everyone has a wonderful day!