dnugent876- Журнал, 27 янв 24

Guys my weight loss journey is going so slow. I did have a few set backs though. The 3rd week of January we got alot of ice on the roads and were unable to leave the house to go to work. So I tried to eat everything that I could find with no exercise. Next Month is gonna be my Do Better month I am still around the same weight though😊

103,9 кг Потеряно до сих пор: 0,5 кг.    Еще предстоит сделать: 31,3 кг.    Следовательность диеты: Достаточно Хорошо.

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320 ккал

Жир: 14,00г | Белк: 6,00г | Углев: 41,00г.   Завтрак: Whole Foods Market Banana Nut Muffin. Перекус/Другое: Savoritz Hot & Spicy Cheese Crackers. подробнее ...

1673 ккал

Упражнение: Apple Health - 24 часа. подробнее ...