Zakata- Журнал, 27 янв 24

Only change has been water all day long instead of Splenda Tea maybe about 1 1/2 weeks now. Other than that, I have no explanation for the drop because carbs still high from where I was when I lost weight before. The entire time, once I got off the daily cokes, it has been Splenda Tea even in the winters. Scale up or down this whole time, always the Splenda Tea. Surprised and perplexed. I no nothing about sweeteners. If it is possible just quitting a sweetener can make that much of a difference?

Battle on!

77,9 кг Потеряно до сих пор: 4,6 кг.    Еще предстоит сделать: 23,5 кг.    Следовательность диеты: Достаточно Хорошо.