tnthall- Журнал, 30 сен 09

Every day is a new day! I am hoping to get under 300 by the end of October. I think that is a fair goal. I want my clothes to fit again and to not have to buy new ones. Take each moment as it comes. Making good decisions minute by minute.

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1907 ккал

Жир: 45,82г | Белк: 66,20г | Углев: 336,18г.   Завтрак: strawberry, 1% milk, raisin bran. Ужин: crackers, peanut butter creamy jif, whitewheat bread, stew beef and barley soup. Перекус/Другое: orange, grapes, 94% Fat Free Microwave Butter Popcorn, weight watchers yogurt cherry, stringsters, Sourdough Nibblers, buttery toffee. подробнее ...

3523 ккал

Упражнение: Вождение - 1 час, Отдыхать - 15 часа, Спать - 8 часа. подробнее ...