honeebuns- Журнал, 20 янв 24

Salad day one of the 6 pack romaine lettuce purchase from Sam’s Club. 

Did you mix the yogurt with the dressing? I bet that would be good... 

Cknchick..yes I mixed them together. It was a large salad and needed more than just 2 tbsp of salad dressing. 

Looks delicious. Great idea for extending the creamy dressing with yogurt! 

Whats the calorie count on the Caesar sauce, store bought is usually industrial level cals... can turn any salad into a very unhealthy option. If you like more healthy dressing try olive oil sauce and mustard seeds. 

Bandai the brand I used has 130 calories per 2 tbsp serving. I increased the volume by adding a little Greek yogurt. Total salad was about 450 well below what I consider a meal. I am not a big salad eater but do have a variety of dressings in my refrigerator. What I look at on the label is the saturated fats vs the poly and mono fats not the calories. I also make my own dressings. The bottles generally age out and go past the Best Buy date. This particular bottle has a date of 02/21/24 and is still about 75% full. lol 

*Bandrai