D00dle- Журнал, 18 янв 24

This has been a bad week (various stress fro various directions which I won't bore you all with) I've been sort of good (no takeaways) but also quite bad (an entire tray of black magic last night 😩) So I'm not expecting much tomorrow when I weigh. I known I'll get back on it soon, and I know I'll fix whatever damage I've done these last few weeks. I'm still annoyed with myself for not having any will power, but I've learnt enough this last few years to know that being too hard on myself won't help at all, so I'm going to try to show myself some grace while simultaneously trying to kick my own arse 🤣

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Упражнение: Fitbit - 24 часа. подробнее ...