Healthycurves2023- Журнал, 10 янв 24

Recovery continues with a great breakfast and my gratitude journal. Mexican egg white bites, raspberry oatmeal bake, vanilla Greek yogurt and mint green tea. Feels nice to be able to cook with my sous-chef hubby doing all the reaching, bending & lifting 😊

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1180 ккал

Жир: 36,69г | Белк: 87,38г | Углев: 120,96г.   Завтрак: Kirkland Signature Egg Whites, Tostitos Mild Salsa, Cottage Cheese (Lowfat 1% Milkfat) , Oatmeal, Raspberries , Oikos Greek Yogurt High Protein, Organika Original Enhanced Collagen Protein. Обед: Quaker Blueberry Yogourt Granola Bar, Chicken Breast, RXBAR Chocolate Sea Salt Protein Bar, Kraft Miracle Whip Calorie Wise, No Name Swiss 100% Real Cheese, Corn Tortilla. Ужин: Margarine, Potatoes (Flesh, Without Salt, Boiled) , Baked or Broiled Cod. Перекус/Другое: Hershey's York Peppermint Patties, Second Cup Date Square, Healthy Choice Greek Yogurt Bars . подробнее ...