D00dle- Журнал, 08 янв 24

Trying to get back into the swing of tracking what I'm eating is harder than I expected it to be 😕 Nice long walk tomorrow to give my head a wobble

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1193 ккал

Жир: 44,85г | Белк: 84,85г | Углев: 104,97г.   Обед: Warburtons Wholemeal Bread (Medium), Egg, Clover Lighter Spread. Ужин: Tesco Mini Onion Bhaji, Marks & Spencer Vegetable Pakora, Iceland Vegetable Samosas, Aldi Reduced Fat Coconut Milk, Tesco Tomato Puree Double Concentrated, White Rice, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Перекус/Другое: Babybel Mini Light Cheese, Asda Seedless Strawberry Jam, Brooklea Fat Free Greek Style Natural Yoghurt. подробнее ...

2975 ккал

Упражнение: Fitbit - 24 часа. подробнее ...