jillbronson- Журнал, 11 окт 15

I'm excited to be part of the "Lose a Decade" weight loss challenge. I'm grateful to have the motivation of this group. I'm also grateful for my family, this beautiful sunny day, and for where I work (great group of people and work culture). Good luck to everyone doing this challenge with me.

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886 ккал

Жир: 24,03г | Белк: 48,39г | Углев: 116,61г.   Завтрак: Chicken Breast (Skin Not Eaten), Broccoli, Publix Red Bell Pepper, Cooked Summer Squash (from Fresh), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Обед: Artisan Bistro Sesame Ginger Wild Salmon. Ужин: Whole Fruit Lobster salad crunch sushi roll. подробнее ...

1946 ккал

Упражнение: Daily steps walked - 5076 (2.02 miles) - 16 часа, Спать - 8 часа. подробнее ...