noreenjrp31- Журнал, 07 окт 15

Feeling great, this morning I got on the scale and it read 169, so another pound lost, the feeling is great, on sunday I broke all my rules and ate birthday cake and ice cream, it was my sister´s birthday and I couldn´t help, I need to work on my will to resist those temptations, so on Monday I was only on my "detox" juices, I blended cucumber, green apple, spinach and ground cinnamon and had 1 1/2 glass of that for every meal and my snacks were almonds, my plan was to do it for three days but Tuesday morning I was so hungry, so I had my juice that morning and for lunch on Tuesday I ate normally. finally after a week and half recovering from a bad cold I did exercise today for 25 minutes a HIIT routine.
I feel so motivated this time, I hope this helps me to loose weight and improve my fertility so finally I end up getting pregnant.