|
Here we go, it's what I call "the bounce." You do everything right and the weight mysteriously goes the wrong direction. Reminds me that the energy in/energy out hypothesis of how one gains or loses weight is so misguided. Bodies are not machines - unless those machines can experience water retention and hormone shifts!
|
87,2 кг
Потеряно до сих пор: 0 кг.
Еще предстоит сделать: 16,9 кг.
Следовательность диеты: 100%.
|
|
1341 ккал
|
Жир: 98,50г | Белк: 85,09г | Углев: 22,22г.
Завтрак: Animal Fat or Drippings, Wellshire Farms Thick Sliced Dry Rubbed All Natural Uncured Bacon, Cream (Half & Half), Kirkland Signature Organic Brown Eggs, Coffee. Обед: Trader Joe's Double Roasted Salsa, Tillamook Medium Cheddar Cheese, Whole Foods Market turkey thigh meat, ground, Trader Joe's Diced Onions, chili powder, Muir Glen Fire Roasted Crushed Tomatoes. Ужин: Italian Salad Dressing, Earthbound Farm Romaine, Calavo Avocado, Ground Beef (85% Lean / 15% Fat). Перекус/Другое: Best Foods Real Mayonnaise, Norseland Jarlsberg Lite Reduced Fat Swiss Cheese, Heavy Cream, Coffee. подробнее ...
|
Набралось 1,3 кг за Неделю
|
 Комментария
Imma steal that.. the bounce bahahahha.. Hang in there it will shift in the right direction soon, meanwhile keep doing what your doing and push thru
07 окт 15 написано членом: redgirl1974
|
Thanks, redgirl. Because I weigh every day I am aware that this happens. If I was weighing once a week and that happened to be the "bounce" day, I would be very discouraged!
07 окт 15 написано членом: trackin64
|
Ive been thru too many bounce days to count.. meh!! the scale doesnt measure awesomeness !!
07 окт 15 написано членом: redgirl1974
|
07 окт 15 написано членом: trackin64
|
Thanks for the term "the bounce". I like to weigh every day and know the bounce very well...but I don't like it. I don't like the stall ( no movement) much either but it happens. Now I will see the upward tic as just being like a high fly baseball, going up but soon to come down.
07 окт 15 написано членом: JovialJ
|
I usually see the bounce if I don't hydrate enough; the old body wants to hang onto the fluid if I don't give it enough daily. Just a thought.
07 окт 15 написано членом: kclab
|
Good point, kclab! I probably was a little dehydrated yesterday. Paying more attention to that today.
07 окт 15 написано членом: trackin64
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
|
