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1634 ккал
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Жир: 53,11г | Белк: 48,42г | Углев: 257,18г.
Завтрак: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Обед: Okami Assorted California Rolls, Schar Gluten Free Shortbread Cookies, Mariani Pitted Dates. Ужин: Cooked Spaghetti Squash, Green String Beans, Chicken Thigh (Skin Not Eaten), Sweet Potato. Перекус/Другое: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Dried Figs (Uncooked). подробнее ...
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 Комментария
Spaghetti squash, sweet potato, green beans, roasted chicken thigh💙
11 дек 23 написано членом: unity1234
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11 дек 23 написано членом: ObeseToBeast123
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11 дек 23 написано членом: -MorticiaAddams
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11 дек 23 написано членом: unity1234
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DeckerSkates, it really hit the spot! Thanks!
11 дек 23 написано членом: unity1234
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11 дек 23 написано членом: unity1234
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That looks absolutely delicious and satisfying!
11 дек 23 написано членом: StormsGirl
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Stormy, I was thrilled with it! The spaghetti squash is helpful because I can eat 2 cups and it is still fewer calories than rice.
11 дек 23 написано членом: unity1234
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Great colors!!!.....I'm fasting right now....all the food porn looks scrumptious on day 1 LOL😂😁
11 дек 23 написано членом: debrafrederick
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debrafrederick, idk how you do it (fasting). If I have not had something to eat within 2 hours of waking up in the morning, I turn into a monster...
11 дек 23 написано членом: unity1234
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I was pretty cranky back when I first started, now it's kinds of like a treat, I love the way I feel by day 3, but day 1....I get a bit hungry, that will subside completely tomorrow. I think for me it's more of a control thing. I can eat, or I can go without eating, it's entirely up to me. I'm better when I am controlling food as opposed to food controlling me. It's quite freeing to not be chained to food..or to the stove, or dishes...LOL but it's not everyone's cup of tea!
11 дек 23 написано членом: debrafrederick
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I love the texture and taste of spaghetti squash too. I have one here to cook now. I think I’ll do that tomorrow thanks to your post today!
11 дек 23 написано членом: cjgriffith1
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I think I'm going to have to go buy one because it looks really tasty!
11 дек 23 написано членом: debrafrederick
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12 дек 23 написано членом: honeebuns
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debrafrederick, I really appreciate that reminder. I benefit from that. Thank you very much! I choose. I choose when to eat. I choose in all things. I choose the reason to do or not do anything. I am who I say I am. And I am not a victim. Love it. 💙 And needed it today. 💙
12 дек 23 написано членом: unity1234
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cjgriffith1, you are so welcome, Lovely Lady!
12 дек 23 написано членом: unity1234
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15 дек 23 написано членом: MICK1234567
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