Today is an I-want-to-eat-everything day! Only got in 1.3 miles of walking yesterday. Not drinking ANY water. Haven’t done PT exercises in several weeks. Not paying any attention to Fiber or Protein. But, thankfully, I am still under 180.
I AM doing well in my piano practicing. After about one week, I can play Silent Night slowly with both hands, and I’m working on Come Thou Fount and Lullaby. I have a Live personal piano lesson on Thursday (via Google Meet), and I’m very nervous about that. I’ll probably blank out completely! Going to fight through the fear of failure, though, and put myself WAY out of my comfort zone.
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3144 ккал
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Жир: 161,10г | Белк: 76,84г | Углев: 339,20г.
Завтрак: Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. Обед: Land O'Lakes Salted Butter, Sunbeam Giant White Bread, Campbell's Chicken Noodle Soup (CAN), Olive Garden Spaghetti with Meat Sauce - Lunch-Sized Entrées. Ужин: King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Перекус/Другое: Jell-O Sugar Free Strawberry Gelatin, Reddi-wip Extra Creamy Whipped Cream, Snyder's of Hanover Butter Snaps Pretzels (30 g), Rolo Candy, Domino Sugar Granulated Sugar, Land O'Lakes Heavy Whipping Cream, Butter Pecan Praline Poke Cake (1/16th 9"x13" baking pan). подробнее ...
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Комментария
I have been wanting to eat everything too lately and am trying to drink a lot which is not working that well to curb the appetite but I do pee a lot. LOL. The piano playing sounds fun!
05 дек 23 написано членом: -MorticiaAddams
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You'd be safe at my house, I ate everything in sight last night. Good for you with your piano lessons!
05 дек 23 написано членом: shirfleur 1
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🎼🎼🎼🎼🎹🎹🎹 wow that’s so awesome
05 дек 23 написано членом: CharlieLovesChaplin
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Glad to know I’m not the only one having the urge to eat everything in the house. Today, I had 2 breakfasts, 2 lunches, and several desserts (including TWO pieces of cake that is 505 calories per slice!). Over 3,000 calories for the day, and I only walked 1 mile. Gotta regain control.
05 дек 23 написано членом: Debbie Cousins
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05 дек 23 написано членом: PaulQuiner
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I love that you are playing the piano! You inspire me!!!
05 дек 23 написано членом: shanekwa
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lucky you. 180 is my goal.. 🥴
05 дек 23 написано членом: poison1vy
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I'm struggling too. My heart goes out to you.
07 дек 23 написано членом: Snowwhite100
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Debbie Cousins-Изменение Веса
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