PricelessPennie- Журнал, 30 ноя 23

Well Started with a personal trainer yesterday!! Gonna see how this goes. I am really looking forward to it because he knows my health issues between my bad knee and hip he told me stay positive that he had a plan worked out! So very excited to see where this journey takes me 😁😁🥰😆

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1548 ккал

Жир: 61,97г | Белк: 80,77г | Углев: 150,76г.   До Завтрака: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Завтрак: Great Value Salted Sweet Cream Butter Sticks, Toasted Whole Wheat Bread, Egg Whites International 100% Egg Whites, Just Crack An Egg Denver Scramble Kit. До Обеда: Tate's Bake Shop Chocolate Chip Cookies. Обед: Ritz Crackers - Fresh Stack, Daisy Cottage Cheese with Strawberries (150g). Ужин: Tea Unsweetened, Golden Corral White Gravy, Turnip Greens , Costco Mac & Cheese, Louisiana Purchase Dirty Rice, Pork Chop. подробнее ...

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Упражнение: Apple Health - 24 часа. подробнее ...