booboogroom- Журнал, 28 сен 15

That's a rough lifestyle to take on the challenge of weight loss, good luck, people are here for support! 

Hi, I am new at this, I wanted to say I think it is great that you are a truck driver. I have a friend and her husband drives a truck. I have heard some really interesting things. I never realized what truck drivers go threw, till I became friends with her. Good luck. I am working to loose around a hundred pounds. I have been doing really well till this last weigh in Sunday. I did not loose anything this time, but trying to not get discouraged.  

Hello. Keep fresh fruit and nuts with you for snacks. It helps a lot. 

Thank ya'll.  

We are doing LCHF diet. It's kinda hard with our restaurant choices, but alot of them are accommodating our needs. Popeyes cooks chicken with no coating for us. Husband is a type 2 and I'm boarder line. He's lost 13 lbs in 3 weeks. Not sure on mine no scale in alot of women's restrooms. But I wish restaurants with buffets would put vegetables on it and not all STARCH. 

We do cook on truck when we're not pushed to limit.