Healthycurves2023- Журнал, 26 ноя 23

Oatmeal Greek yogurt raspberry pancakes with vanilla high protein Greek yogurt, raspberries and toasted almond slices; veggie egg scramble with cheese. Delicious Sunday brunch after walking to swimming and back 🤤

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1466 ккал

Жир: 50,34г | Белк: 71,01г | Углев: 188,20г.   Обед: Sweet Red Peppers , Mushrooms , Compliments Pineapple Chunks, Olive Oil , No Name Marble Cheddar Light, Fresh Gourmet Sliced Almonds Toasted, Organika Original Enhanced Collagen Protein, Oikos Greek Yogurt High Protein, Oikos Greek Yogurt High Protein, Quaker Steel Cut Oats (45g), Silk Almond Unsweetened Original, Kirkland Signature Egg Whites, Raspberries , Coconut Oil, White Flour, Egg. Ужин: President's Choice Edamame, Lay's Lightly Salted Potato Chips, Ginger , Sushi, Spicy Salmon Rolls. Перекус/Другое: Hershey's York Peppermint Patties, Starbucks Chocolate Cake Pop. подробнее ...

1751 ккал

Упражнение: Плавание (Медленное) - 1 час, Отдыхать - 15 часа, Спать - 8 часа. подробнее ...