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Low calorie high volume dinner. Protein(ground turkey breast), carbs(potatoes and sweet potatoes), veggies and healthy fats(half an avocado)
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1601 ккал
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Жир: 50,04г | Белк: 133,05г | Углев: 147,28г.
Завтрак: Shredded Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets, Organic Three Pepper Blend, Egg, Organic 100% Liquid Egg Whites, Redondos Arabiki Original, Collagen Peptides, Coffee. Обед: Franklin Barbecue Original Texas BBQ Sauce, Organic Three Pepper Blend, Cut Green Beans Frozen, Broccoli Florets Frozen, Potato Russet Potato Boiled with Skin on, Kirkland Signature Chicken Breast. Ужин: Calavo Avocado, Franklin Barbecue Original Texas BBQ Sauce, Broccoli Florets Frozen, Cut Green Beans Frozen, Organic Three Pepper Blend, Shredded Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets, Mary's Free Range Organic Ground Turkey Breast. Перекус/Другое: Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), Ultra Pure Gold, Carb Balance Flour Tortilla, Creamy Light, Naked PB, 100% Pure Maple Syrup, Almond Breeze Original Unsweetened Almond Milk, Envy Apple, Kirkland Signature Extra Lean Ham, Nordic Naturals Ultimate Omega Fish Oil Gels. подробнее ...
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