Mama-Judy- Журнал, 15 ноя 23

Snack time I started fasting today at noon til 7pm 🙏pray I can do it. I have been feeling better these last 3 days. Less carbs has helped me 😊

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848 ккал

Жир: 52,28г | Белк: 80,53г | Углев: 14,57г.   Обед: Bell pepper stuffing. Ужин: Spinach , Egg White, Wal-Mart Boneless Skinless Chicken Breast, Kraft Classic Ranch Dressing. Перекус/Другое: Almonds, America's Choice Natural Walnuts, Wal-Mart Boneless Skinless Chicken Breast, Del Monte Cut Green Beans. подробнее ...