AlainaZ- Журнал, 20 сен 15

Trying to stay positive. Weight loss is at a stand still, very discouraging. I have joined a couple of challenges I just need to actively participate in them, maybe that will help.

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1825 ккал

Жир: 140,87г | Белк: 107,43г | Углев: 28,22г.   Завтрак: Beef Frankfurter, Coffee (Brewed From Grounds), Beef Frankfurter. Обед: Kroger Ground Beef Patties 93/7, Frisch's Big Boy Tartar Sauce. Ужин: Kroger Deli Style Lean Smoked Ham, Hidden Valley Light Ranch Salad Dressing, Taylor Farms Celery Sticks, Green Olives, Black Olives. Перекус/Другое: Atkins Milk Chocolate Delight Shake, Nathan's Famous Dinner Beef Franks. подробнее ...

3033 ккал

Упражнение: Отдыхать - 16 часа, Спать - 8 часа. подробнее ...