rhontique- Журнал, 18 сен 15

OMGosh! What a day!! We have shopped, cooked, deboned chickens, carried tables and chairs, hauled countless items (some of them darn heavy!) from the vehicles to the school, got everything set up, and now I am about ready to crash. But still need a shower before I can think about bed. But we are ready for our Ladies Day. I hope we have a good turn out for it. Our speaker this year is supposed to be really good. Back to the school by 7:30 in the morning (I am NOT a morning person). Certainly got my exercise in today! I journaled my activities and FS says I rested for 4 hours. Gosh, I wonder when that was?? I missed it I guess.

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1148 ккал

Жир: 56,70г | Белк: 102,13г | Углев: 51,12г.   Завтрак: Coffee (Brewed From Grounds), Coffee-Mate Original Coffee Creamer, Fried Egg, Great Value 97% Fat Free Smoked Ham. Ужин: Daisy Sour Cream, Cooked Mature Onions, Refried Beans, Guacamole, Tomatoes, Green Peppers, Beef Steak (Lean Only Eaten). подробнее ...

4327 ккал

Упражнение: Вождение - 1 час, Ходьба (Умеренная) - 5 км/ч - 3 часа, Мытье посуды - 45 минуты, Приготовление Пищи - 4 часа, Сидеть За Рабочим Столом - 3 часа, Спать - 8 часа, Отдыхать - 4 часа и 15 минуты. подробнее ...