You have the power to change your life at any given moment - Never Forget That.
It's on my computer background. Not sure where it came from, but glad it came from something. Today is a new day.
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1796 ккал
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Жир: 74,45г | Белк: 76,96г | Углев: 231,53г.
Завтрак: Peaches, Jam Preserves, Arnold 100% Natural Whole Wheat Bread, Hickoy Hill Milk Whole Milk Grade A Pasteurized, Non-homogenized Milk, Arrowhead Mills Puffed Wheat Cereal, Fiber One Original Cereal. Обед: Old Wisconsin Turkey Sausage Snack Bites, Boiled Egg, Clemson University Clemson Blue Cheese Dressing, Blueberries (Unsweetened, Frozen), Bell Peppers, Baby Spinach. Ужин: Hickoy Hill Milk Whole Milk Grade A Pasteurized, Non-homogenized Milk, Right Size Lean Cocoa Bean Smoothie. Перекус/Другое: Activia Strawberry Yogurt, Hickory Hill Milk Chocolate Milk (Grade A Pasteurized and Non-Homogenized), Coffee (Brewed From Grounds), ruby rockets orbit orange, Tap Water, Grapes (American Type, Slip Skin), Fiber One 90 Calorie Lemon Bar, Apples, Jif To Go Natural Peanut Butter. подробнее ...
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3238 ккал
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Упражнение:
Работа по Дому - 3 часа и 15 минуты, Ходьба (Умеренная) - 5 км/ч - 1 минута, Skimble: Awesome Workout - 25 минуты, Спать - 6 часа, Отдыхать - 14 часа и 19 минуты. подробнее ...
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MightyFull-Изменение Веса
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