MightyFull- Журнал, 18 сен 15

You have the power to change your life at any given moment - Never Forget That.

It's on my computer background. Not sure where it came from, but glad it came from something. Today is a new day.

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1796 ккал

Жир: 74,45г | Белк: 76,96г | Углев: 231,53г.   Завтрак: Peaches, Jam Preserves, Arnold 100% Natural Whole Wheat Bread, Hickoy Hill Milk Whole Milk Grade A Pasteurized, Non-homogenized Milk, Arrowhead Mills Puffed Wheat Cereal, Fiber One Original Cereal. Обед: Old Wisconsin Turkey Sausage Snack Bites, Boiled Egg, Clemson University Clemson Blue Cheese Dressing, Blueberries (Unsweetened, Frozen), Bell Peppers, Baby Spinach. Ужин: Hickoy Hill Milk Whole Milk Grade A Pasteurized, Non-homogenized Milk, Right Size Lean Cocoa Bean Smoothie. Перекус/Другое: Activia Strawberry Yogurt, Hickory Hill Milk Chocolate Milk (Grade A Pasteurized and Non-Homogenized), Coffee (Brewed From Grounds), ruby rockets orbit orange, Tap Water, Grapes (American Type, Slip Skin), Fiber One 90 Calorie Lemon Bar, Apples, Jif To Go Natural Peanut Butter. подробнее ...

3238 ккал

Упражнение: Работа по Дому - 3 часа и 15 минуты, Ходьба (Умеренная) - 5 км/ч - 1 минута, Skimble: Awesome Workout - 25 минуты, Спать - 6 часа, Отдыхать - 14 часа и 19 минуты. подробнее ...