Heidi150- Журнал, 04 ноя 23

out of the rails today. out with family all day. is what is it is and tasted good. I am shooting for 80/20. so if I can be good next few days I am happy.

---

3096 ккал

Жир: 173,98г | Белк: 113,06г | Углев: 281,90г.   Завтрак: McDonald's Sausage McMuffin with Egg, Starbucks Pumpkin Spice Latte (Grande). Обед: Butter , Zucchini , Hot Dog on a Stick Beef Hot Dog on A Stick. Ужин: Chick-Fil-A Large Chick-Fil-A Waffle Potato Fries, Chick-Fil-A Chick-Fil-A Chicken Sandwich, Chick-fil-A Chick-fil-A Sauce. Перекус/Другое: Simple Truth Organic 72% Cacao Dark Chocolate Chunks, Dannon Light & Fit Greek Yogurt - Cherry. подробнее ...