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Fritzy 22
Журнал
01 ноя 23
Fritzy 22- Журнал, 01 ноя 23
Параметры Пользователя Fritzy 22
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My knee is feeling a little better today. I can put my weight on it without having to limp. It is still hurting a little. Decided to walk again this morning. But a short walk, half of what I did yesterday, and I thought that was short. But I had pain the rest of the day. So I just walked to the corner and back, 1700 steps and will seel how that feels. I just don't think I injured myself because I woke up with the pain. But it was after 4 or 5 days of increased walking, by alot.
My eating is okay. Nothing tempting in the house so I just eat within plan. I did have a box of frozen pierogies and ate them in 2 days - 6 a day. But that's my main meal for the day.
I didn't buy any Halloween candy this year. Usually I buy some to donate to the street in the neighborhood that gets all the kids. But I didn't manage to do that this year. It's nice when you know that kids won't be coming to the house, then I don't have to buy candy and then eat most of it later myself. One year when I lived in an apartment I didn't expect any trick and treaters. But I got several and had no candy. So I gave the kids money, just change, a couple nickels and pennies. One little boy was so excited and ran down the stairs yelling "Mom! I got money1" Made me want to run after him and give him a dollar
Просмотреть Диетический Календарь
, 01 ноября 2023:
1106 ккал
Жир: 42,22г | Белк: 30,07г | Углев: 156,06г.
Завтрак:
Kellogg's Cracklin' Oat Bran, Cream (Half & Half), Sugar, Ghirardelli premium hot cocoa mocha, Crystal Fat Free Milk.
Обед:
Mrs. T's Potato & Cheddar Pierogies, Butter (Salted).
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We don't get trick or treaters where we live. I hope your knee is okay.
01 ноя 23 написано членом:
-MorticiaAddams
Thanks Morticia. Once the weather cooled down and I was able to start walking I was ready and eager for some long walks. It's like my body is saying " woah, slow down a minute and work up to the long walks"
01 ноя 23 написано членом:
Fritzy 22
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