rhontique- Журнал, 14 сен 15

Today my wonderful husband turned 70! How is this possible? We should still be a couple of kids! My daughter in law came up and brought the 2 younger grandkids and my husband's mother for a surprise birthday celebration. Hubby's brother came over too and we had an awesome visit. Of course cake and ice cream was involved, but I steered clear (for the second day in a row!!). Another 100% day in the books!

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1056 ккал

Жир: 65,29г | Белк: 67,98г | Углев: 53,02г.   Завтрак: Wild Oats Black Chia Seeds (Wild Oats), ViSalus Body by Vi Nutritional Shake Mix, Coffee (Brewed From Grounds). Ужин: Green Peppers, Cucumber (Peeled), Celery, Great Value Romaine Lettuce, Kraft Creamy Caesar Dressing, Tomatoes, Meat Loaf Made with Beef. Перекус/Другое: Zevia Natural Cola, Good Sense Raw Sunflower Seeds. подробнее ...

3311 ккал

Упражнение: Уборка - 1 час, Мытье посуды - 30 минуты, Ходьба (Умеренная) - 5 км/ч - 30 минуты, Сидеть За Рабочим Столом - 3 часа, Отдыхать - 11 часа, Спать - 8 часа. подробнее ...