MightyFull- Журнал, 11 сен 15

Made it to the girls night out party last night -- and after 17 days of house-sitting, am home! Yeah!!!!!!!!!!

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1827 ккал

Жир: 51,14г | Белк: 83,99г | Углев: 269,11г.   Завтрак: Bell Plantation PB2 Powdered Peanut Butter, Apples, Nectarines, Coffee (Brewed From Grounds), Hickoy Hill Milk Whole Milk Grade A Pasteurized, Non-homogenized Milk, Kellogg's Muslix Banana Nut. Обед: Hickoy Hill Milk Whole Milk Grade A Pasteurized, Non-homogenized Milk, Strawberries, Bell Plantation PB2 Powdered Peanut Butter, Right Size Lean Cocoa Bean Smoothie. Ужин: Green Tea, White Rice, Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture). Перекус/Другое: Ferrero Tic Tac, Dole Strawberry Fruit Bar, Crunchmaster Multi-Grain Crackers - Sea Salt, Pathmark Natural Style Unsweetened Apple Sauce, Old Wisconsin Turkey Sausage Snack Slices (Package), Dasani Bottled Water (16.9 oz). подробнее ...

2692 ккал

Упражнение: Растяжения (Йога) - 10 минуты, Спать - 7 часа, Отдыхать - 16 часа и 50 минуты. подробнее ...