Adpully- Журнал, 21 окт 23

Have been on holiday in Wales I didn't go stupid but had some puds and a few beers- Next week I will be looking after my mum in Wantage and will be meeting up with some old mates - Difficult to predict the outcome. Plan is to try and run off any excesses.

79,8 кг Потеряно до сих пор: 25,2 кг.    Еще предстоит сделать: 9,8 кг.    Следовательность диеты: Плохо.