261 incl 1/4 of an atkins shake as creamer. I love my lil nifty egg bite maker from Amazon for $25
|
1465 ккал
|
Жир: 47,99г | Белк: 122,71г | Углев: 119,92г.
Завтрак: Spinach , Strawberries , Grape Tomatoes, Prime Time Sweet Mini Peppers , Laughing Cow Light White Cheddar Cheese Wedges, Egg, Lakeside Mini Sweet Peppers, Atkins Mocha Latte Shake. Обед: Laughing Cow Light White Cheddar Cheese Wedges, Thomas' Bagel Thins - Plain, Gardein Ultimate Plant-Based Burger. Ужин: Jell-O Sugar Free Pistachio Pudding, Friendly Farms Greek Lowfat Yogurt Vanilla, Feta Cheese , Specially Selected Ahi Tuna Steaks, Prime Time Sweet Mini Peppers , Grape Tomatoes, Trader Joe's English Cucumber, Egg, Arugula Lettuce. Перекус/Другое: Petite Sirah Wine, Red Star Nutritional Yeast, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Fresh & Easy Orange Bell Pepper, Pure Protein Chocolate Mint Cookie Bar. подробнее ...
|
|
1 до 20 из 21
Комментария
I'm going on Amazon right now!!! I never new those things existed.
21 окт 23 написано членом: JamesOHarris
|
Ooh- I love that! I wish I didn't have the shittiest kitchen storage ever... may have to get it anyhow.
21 окт 23 написано членом: davidsprincess
|
DP got a muffin pan? Works perfect. That’s what I use.
21 окт 23 написано членом: wifey9707
|
21 окт 23 написано членом: JamesOHarris
|
I tried to like your comment, Wifey- then realized again that fat secret sucks.
21 окт 23 написано членом: davidsprincess
|
I want to try making some and freezing them. My mornings are crazy busy during the week
21 окт 23 написано членом: DarleneEzeh
|
The freezing part I’m going to test too, great idea since chopping and fixing lil bitty ingredients every day is annoying. I also like the larger pan for home made egg sandwiches!!!
21 окт 23 написано членом: Lowkeylife
|
Hmmm..maybe I'll check that out. Looking to prep a bunch of food next week so Joe can just heat things up after my surgery and we can still have nice meals.
21 окт 23 написано членом: Diana 1234
|
You can apparently make custards and things too 😄 it came w a great lil recipe book too.
21 окт 23 написано членом: Lowkeylife
|
Freeze perfectly. I’ve done it lots of times. DP yes, sucks. Still no block button. 🙄
21 окт 23 написано членом: wifey9707
|
The muffin pan works too which I do not own 🤣 I like the idea of not heating up my oven. This is 1 out of my 4 kitchen appliances; egg bite maker , air fryer, coffee and waffle makers.
21 окт 23 написано членом: Lowkeylife
|
Yes blondie- gotta be faster, too? How long to make?
21 окт 23 написано членом: davidsprincess
|
Какая классная штука! Как раз такую сковородку смотрела👍
|
21 окт 23 написано членом: Lowkeylife
|
21 окт 23 написано членом: cstrutz
|
Oooo nice! I need one of those! Looks yummy!
21 окт 23 написано членом: StormsGirl
|
23 окт 23 написано членом: -MorticiaAddams
|
that's really a good idea using Atkins shake as creamer. I think that is something I'm definitely going to try. Thnx.
23 окт 23 написано членом: lovehearts50
|
24 окт 23 написано членом: Pixie68
|
I reheated one of the patty sized ones that I had frozen. It wasn’t bad but if you are to freeze and reheat a good tip is to be sure you cook em a lil on the “dryer” side to avoid sogginess,
24 окт 23 написано членом: Lowkeylife
|
|
|
|
|
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
Lowkeylife-Изменение Веса
|