JC_suburbangothcatmom- Журнал, 13 окт 23

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Dont box in the garage on a polished concrete floor in flip flops. It was a month ago I thought the pain would go away if I just stopped cardio...turns out my foot is broken. Today is day 3 of 6 weeks. Im sure learning patience thats one takeaway!

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Ejean, there's two other people at my work with broken ankles and feet too, for some reason it seems a lot of people got hurt this month! Solidarity sister! Dlong it sure is a workout! Lots of core and glute just to move. I'm still getting up with the husband at 415 to workout I just have to do different stuff. I'm actually noticing my hips are getting more mobile from the stretching to keep me not sore. Sleeping sucks though 😪

15 окт 23 написано членом: JC_suburbangothcatmom

It's good to hear that you don't stop moving and training, just adjusting to your current condition is the best.

15 окт 23 написано членом: Shark3000

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