Cheryllyna- Журнал, 06 окт 23

Does anyone here have gut issues with Erythritol? My stomach and intestines have been feeling bad on and off and I’m almost certain my protein powder is the culprit. It used to have stevia in it which I was fine with but the new one has this other artificial sweetener in it and when I did some quick Googleing it said that some people are sensitive to it. It also said that it can cause blood clots when consumed in large amounts.

---

1524 ккал

Жир: 53,96г | Белк: 82,20г | Углев: 156,83г.   Завтрак: Oatly Oat Milk Barista Edition, Great Value Egg, Kale , Acorn Winter Squash (Without Salt, Mashed, Cooked, Boiled) . Обед: Salad Dressing, Giant Eagle Cherry Tomatoes, Kirkland Signature Everything Seasoning Breaded Cod. Ужин: Impossible Foods Impossible Burger, Great Value Diced Canned Tomatoes, Kidney Beans (Canned) . Перекус/Другое: Lenny & Larry's The Complete Cookie-Fied Bar, Tequila, White Grapes, Great Value Egg. подробнее ...

2253 ккал

Упражнение: Apple Health - 24 часа. подробнее ...