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Hey hope your all well I’ve not been on for a while due to other commitments and my sister being in and out of hospital she is home now after having her stoma bag sorted and getting over sepsis and being told she has cervical cancer and cancer in the bone on that area .

I start my new job next week on a positive note
Need to get back to loosing weight again xx

1717 ккал Жир: 49,30г | Белк: 47,01г | Углев: 258,00г.   Завтрак: Tesco Healthy Living Tuna & Cucumber Sandwich, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Обед: Schar Curvies, Tesco Free From Chicken & Mushroom Noodle Pot, Cadbury Crunchie (40g), PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Ужин: Tesco Light Choices Cheese and Broccoli Pasta, Birds Eye Battered Fish Fillets. подробнее ...
2400 ккал Упражнение: Ходьба (Упражнения) - 5.5 км/ч - 1 час, Крутить Обруч (Хулахуп) - 10 минуты, Отдыхать - 14 часа и 50 минуты, Спать - 8 часа. подробнее ...

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Oh am really sorry about your sister sending u both my love & positive prayers … I do believe that prayer helps a great deal will pray for her xxxx good luck with the new job sweetheart xxx 
04 окт 23 написано членом: Nadia Awni
Sorry to hear this, I'm sending love, prayers and all the positive vibes to you both ❤️🙏 
04 окт 23 написано членом: Bootylicious!1
Thank you 🙏 my sister had a bad day Sunday and wasn’t to bad yesterday so hopefully a ok day for today . Xx 
10 окт 23 написано членом: caroline.brightman
Hope ur sister has had a good day today, a positive mindset makes a world of difference when it comes to fighting this disease, a healthy diet and exercise also helps, when she's feeling up to it. How are u though? You have a lot to deal with too, don't forget to look after yourself ❤️❤️ 
10 окт 23 написано членом: Bootylicious!1
Thank you booty , I’m ok a little stressed with working and the little ones and my sister but I’m sure she is going through more than us and having to deal with the pain all the time . Hope your well and have a good day x.  
11 окт 23 написано членом: caroline.brightman
We are all rooting for you both and I'm always here to send gr8 big virtual hugs 🤗❤️🤗❤️ 
11 окт 23 написано членом: Bootylicious!1
Thank you booty and Nadia xx  
12 окт 23 написано членом: caroline.brightman

     
 

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