DO N OK- Журнал, 28 сен 23

WOKE #209 same as before, HHHMMM might need to tweak a little, Walked over 13,000 steps yesterday and trainer back, I'm DO N more stretch exercising, as this old body does not work to good. I have some big parties next week for 2 dayzzz over 1000 each day was just lunch now they sent me email late last night also want 2 breakfast each morning, OUCH, that's going to leave a Bruise,I will need to make new travel arrangements etc for all the foods. So I know I will be out of it, sounds like getting up at 2 am and off to work every morning, and I'm kinda DO N OK ! let you know later.