shine75- Журнал, 09 авг 11

It's been a while since my last weigh in. Did a liquid diet for about 3 days-did't do so well. It turned me into a monster. I was grouchy and had headaches everyday! I did loose 4 lbs in one week, so it wasn't a total loss. Now I'm going to work on making small changes and try to stay active.