misChelle__- Журнал, 17 сен 23

Sometimes I log in advance and sometimes don't it depends on mood and time. I had things that they decide not to eat them because of what I added to my food dairy being bad choice and having to look at it made me change my mind too. 😊 

Leah_guffey, yes that happens to me too. Sometimes I add a few different things to see what they add up to and then decide 😁 

Ha ha no, but I should. 

I do that too but sometimes I fail as I eat things not in there.  

Yes, I do this very often—not so much to figure out what to eat, but how much 

I often log at the beginning of the day what I plan to eat to stay under my calorie goal. Then if I am cooking I will go in and make adjustments as I start weighing things as I cook. I also put in my planned snacks for the day, usually nuts and string cheese.  

I often enter what I plan to eat for dinner in order to know how many calories I have available for breakfast and lunch (dinner is my main meal of the day). 

almost everyday! 

Yes and no. I'll sometimes enter a meal before I fix it, to make sure it works with my goals. I'll keep an eye during the day to see where I need to moderate or fill in. But I don't plan the entire day 

Yep! Every day! It's not just you! I put my end of day snack in before anything else! Priorities, priorities ;) 

yes ! itsa great way to stick to macros 

Yes! Daily… I always plan out, to some extent, what I’m gonna eat rather than ring it! I mean life happens, but most of the time my meals are planned not just logged after eating. 

always do that😄