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5oz 93/7 beef, 2eggs, 60g salsa verde. Choc chia seed pudding/single serving…1tbs chia, 60g USw coc milk, 8g heavy whipping cream, 1tbsGhirardelli’s USw cocoa, 1stevia pkt, 1/4tsp vanilla extract, and 1/4 tsp SF Torani’s S’mores syrup.
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1991 ккал
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Жир: 120,76г | Белк: 190,30г | Углев: 52,58г.
Завтрак: Heavy Whipping Cream, Unsweetened Coconut Milk, Great Value Stevia , Sugar Free S'mores Syrup, Ghirardelli 100% Unsweetened Cocoa Powder, Pure Vanilla Extract, Spectrum Chia Seeds, Wal-Mart 93/7 Lean Ground Beef , Eggland's Best Large Grade A Eggs, Herdez Salsa Verde, Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Coffee. Обед: Herdez Salsa Verde, Tostitos Salsa Con Queso, Wal-Mart Boneless Skinless Chicken Breast, Great Value Provolone & Mozzarella Blend . Ужин: Wal-Mart 93/7 Lean Ground Beef , Marketside Gorgonzola Cheese Crumbles , Kroger Chili Lime Almonds , Seoul Kimchi. Перекус/Другое: Wal-Mart Boneless Skinless Chicken Breast, Hellmann's Light Mayonnaise, Great Value Provolone & Mozzarella Blend , Great Value Creamy Peanut Butter, Organic Unrefined Virgin Coconut Oil, Stevia, 100% Unsweetened Cocoa Powder, Great Value Creamy Peanut Butter. подробнее ...
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1777 ккал
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Упражнение:
Приготовление Пищи - 2 часа, Ходьба (Упражнения) - 5.5 км/ч - 1 час и 15 минуты, Отдыхать - 12 часа и 45 минуты, Спать - 8 часа. подробнее ...
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 Комментария
Wow !!! Thanks for sharing 🙏🙏🙏🙏
17 сен 23 написано членом: ocean_girl
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17 сен 23 написано членом: annamommy
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17 сен 23 написано членом: -MorticiaAddams
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18 сен 23 написано членом: CharlieLovesChaplin
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18 сен 23 написано членом: Bionici
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😂 chocolate heaven. I discovered Lilly's sugar free chocolate chips . I'll have to wait till I'm at goal to buy them again. You're doing so well.
18 сен 23 написано членом: jenjabba
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Jenjabba…I frequently use Ghirardelli’s unsweetened cocoa powder w stevia because it’s WAY less calories than Lily’s, but with the Lily’s, I weigh out a portion and control its calories that way since they are still 50 calories JUST for 1tbs!! Ugh. Often I make SINGLE SERVING desserts so I don’t overload on daily calories. BUT I have such a big sweet tooth, I’m not going deny myself treats. Otherwise for the long haul, I couldn’t deal with it!! Lol
19 сен 23 написано членом: StormsGirl
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