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Skipped dinner as I feel really full.
I am supposed to eat it all however it is too much today.
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997 ккал
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Жир: 42,80г | Белк: 83,77г | Углев: 72,80г.
Завтрак: Butter, Milk, Scrambled Egg, Butter, Cottee's Raspberry Jam, Toasted Sour Dough Bread. Обед: Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat), Coriander, Parsley, Toasted Sour Dough Bread, Lettuce, Anchovy (Drained Solids in Oil, Canned), Spring Onions, Bacon, Black Pepper, Salt, Lemon Juice, Cucumber (Peeled). Перекус/Другое: Organic Road Whey Protein Concentrate (WPC), Lakanto Monkfruit Sweetener, Mckenzie's Baking Powder, Cocoa Powder (Unsweetened), Water, Egg (Whole), Schweppes Indian Tonic Water, Strawberries, Oat Milk, Decaffeinated Coffee. подробнее ...
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