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Under 12 stones, and doing that happy dance like crazy! 😁😁😁
P.S. And I changed colour too! I'm yellow, hurrah! 😁😁😁
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76,0 кг
Потеряно до сих пор: 4,7 кг.
Еще предстоит сделать: 5,3 кг.
Следовательность диеты: 100%.
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1562 ккал
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Жир: 22,51г | Белк: 106,67г | Углев: 202,25г.
Завтрак: Tea with Skimmed Milk, Braeburn Apples, Plain Yoghurt (Lowfat), Bran Flakes, Nestle Bitesize Shredded Wheat, Cinnamon. Обед: Tea with Skimmed Milk, Lettuce, Sainsbury's Be Good to Yourself Mature White Cheese Slices, Sainsbury's Be Good to Yourself Honey & Mustard Dressing, Sainsbury's Peppered Ham Slices, Hovis Wholemeal Bread Medium. Ужин: Raspberries, Blueberries, Blackberries, Sainsbury's Pimento Stuffed Olives, Sainsbury's Be Good to Yourself Honey & Mustard Dressing, Cherry Tomatoes, Rocket, Onions, Red Tomatoes (Canned), Courgette, White Rice (Long-Grain, Cooked), Prawns, Chicken Breast Meat, Honeydew Melons, Waitrose Serrano Ham. Перекус/Другое: Sainsbury's Dry White Wine, Tea with Skimmed Milk, Tea with Skimmed Milk, Tea with Skimmed Milk. подробнее ...
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Потеряно 1,4 кг за Неделю
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 Комментария
THAT was a 'rant'!? If only Americans shared Britain's idea of ranting/complaining . . . that was merely an honest, "Losing weight is hard/frustrating/often painfully slow/fill-in-the-blank" post . . . no need to 'blame' anything/anyone for honesty! We're all going through much the same emotional journey, so this is not news! ;) But you really are doing an excellent job and that HAS given you many reasons to celebrate!! I like (and applaud) your adjusted approach to winter as well . . .
24 авг 15 написано членом: losinit1655
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Yeah, well, the weather here is looking bad for the rest of the week. I might need some retail therapy to cheer me up! Walking round the shops still counts, doesn't it 😊
24 авг 15 написано членом: heidij123
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Definitely. Also trying on clothes can too. All that bending and stretching trying clothes on in small changing rooms ... I am sure that by now your old clothes are too big! ;) Enjoy your retail therapy. I am also going shopping - back to school stuff!
25 авг 15 написано членом: eclipsesolaire
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Or, I could go to the gym? Hmm..
25 авг 15 написано членом: heidij123
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well done, halfway there, stick at it girl
27 авг 15 написано членом: dog147
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Oh! So am I! Wondered what that yellow was about! Well done Heidi!
27 авг 15 написано членом: Crofty74
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Thanks, dog, and thanks for accepting my buddy request!
27 авг 15 написано членом: heidij123
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Oh Yay!! I'm looking forward to an orange color. Good Job!
27 авг 15 написано членом: dboza
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27 авг 15 написано членом: here2bhealthy
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27 авг 15 написано членом: dog147
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27 авг 15 написано членом: dog147
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Congratz! errr...what's a stone?
27 авг 15 написано членом: Velvetice
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Lol, it's 14 pounds. I'm British, we do weight in stones and pounds. We have to do conversions all the time to enter weight on this site! Some younger Brits probably do kilogrammes though, as do the Europeans.
27 авг 15 написано членом: heidij123
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